“How to protect the United states of America without terrorists”

We all shaken and sad last week when we saw terrorists attack Boston Marathon and our country and the people of this beaufaul country of United states of America and we need securitys all over the country and places as well and protect our people from danger from terrorists attack and put cameras in all buildings when comes to big citys like LA, New York and Boston and of course Seattle and San Fransico and Wasngton DC and we need to get take off all these terrorists off the streets and neighborhoods and  make this safe country for all of us

#Bloggingtuesday Kevin Ware injury effect during march madness

When Kevin Ware fell down hard and cracking a bone during the Duke and Louisville game on CBS when I saw that injury I said WOW Kevin Ware need a urgent surgery quickly and the surgery help a lot for Kevin and for Louisville to win the national champ ship but his story touch so many including the media and the world of sports and I happy to see Kevin Ware walking and recovery good and the best news of all that he will able to play basketball next year and lives his dream again

#Bloggingtuesday How to stay healthy in sports

How to stay healthy in sports here my tips
1. Workout everyday of 60 minutes
2. Training and workout in gym
3. Keep your body healthy
4. always check your doctors when you have a pain or inflection
5. play good to avoid injures!!